22 Minute Hard Corp Online Bootcamp

Beachbody is at it again.  They have launched a brand new home fitness program that is going to blow your mind!!  They started out with programs like P90X that were over an hour long each day. Then, they created 21 Day Fix that is only 30 minutes daily, T25 that is 25 minutes daily and now we are taking it to a whole new level.  In just 22 minutes you can get some seriously rocking results with Tony Horton and ME as your coach! 

CAN YOU REALLY GET RESULTS in 22 minutes a day???? 

YES you can!  It is all about focusing on the workout, pushing yourself to your max, dialing in your nutrition and following the plan to the T and of course the most important part {at least I think it is} is having support and accountability from your Team BEACHBODY Coach {ME} and the rest of the challengers in the group.  There is something comforting from knowing that you are not the only one out there struggling, having a bad day, or a slip up with your nutrition.  It's know to know that we are all in this together!  We are getting "bootcamp fit" with 22 Minute Hard Corps.

Basically every excuse you have for not getting in shape is invalid because I had 3 kids, and I'm making it a priority to workout every day.  Is it hard, of course, but I am making it a priority and I'm finding a way because I want to be a better mom and a better ME.

Also, summer is just a few months away.  Don't wait until May to get in shape.  Start NOW.  

What is 22 Minute Hard Corp?

22 Minte Hard Corp was created by Tony Horton - creator of P90X, P90X2, P90X3, Power 90 and more.  It is a mixture of eight routines that alternate between total body cardio & resistance 1 workout a day for 6 days a week.  Even though the workouts are only 22 minutes, they are fast paced, moving from exercise to exercise with little to no rest.  But don't worry, they are easy to pick up and learn.  

What Equipment Do You Need?

Dumbbells and pull up bar (or resistance bands with a door attachment).  That's it.  Nothing fancy or outrageously expensive to buy.

Now I know you  might be thinking that you can't do this workout, but you CAN.  This workout IS for EVERYONE and there are even modifications!  The program is 8 weeks in length, 6 days a week, 1 workout a day for 22 minutes!  This is one of the shortest workout programs yet so there are no excuses -  YOU CAN DO THIS!

What will you get with this program?

• 8 challenging workouts on 2 DVDs
• Quick Start Mission Guide
• 8-week Basic Training Action Plan
• Rations for Results Nutrition Field Guide
• Cold Start pre-workout drill
• Hell Week Challenge Card
• HARD CORPS: Battle Buddy Workout DVD (Network Exclusive)

So who is this workout for??  

People who want fast effective results with little or no FUSS.
There is also an optional 2 a day hell week challenge if you are up for it! 

So now is your time, do you accept the challenge?


On March 14th we will start our pre season which consists of 1 week of goal setting, pictures, measurements, meal planning and education on the nutritional plan and then the following week is our official day 1.

******For 8 weeks I will guide you daily through the program with support, accountability, access to an online/app based closed group for support and guidance.  Each participant is required to purchase the 22 Minute Hard Corps Challenge Pack/Program and commit to replacing 1 meal a day with Shakeology for the duration of the group.

If you are interested in getting more information about the program please complete the form below and I will contact you within 24 hours with details.

If you do not currently work with a Coach please make me your FREE coach here.

Do you want to see some results from people just like you??


Carl T was one of the first to try Hard Corps and lost 3 lbs and got ripped.

Stephenie W lost 9 lbs and 7.5 inches in 8 weeks.  She said she loved the military/bootcamp style workout!!  The music and the beats of the drum motivate you to push thru to the end! 

Lourdes G 16 lbs and 12 inches in 8 weeks with Hard Corps.  Wohooo way to go! 

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